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kaizen mom

Create lasting change in the real world.

  • Eliminate
  • Delegate
  • Automate
  • Appreciate

Appreciate

These are the tools and resources that you will truly appreciate. They help you to make lasting change, become more efficient, and get more done.

mom with baby standing

Good Enough Mothering vs. Perfection

December 4, 2020 by Becky Burgess

When it comes to motherhood, there's nothing that will send you straight to the depths of despair faster than seeking perfectionism! Besides, there are no perfect mothers.  I recently had a conversation with my oldest daughter about my youngest daughter. There are just over sixteen years between my oldest and youngest. We chatted about my …

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the art of self reflection

The Art of Self Reflection

December 4, 2020 by Becky Burgess

Self-awareness has everything to do with change, and it all begins with self-reflection. So what does it involve? To deliberately pay attention to your thoughts, feelings, emotions, behaviors, and the decisions you make. Retrospect and hindsight are also part of self-reflection. In looking back, we can make better decisions next time. If you keep yourself …

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Make the Most of Every Moment

Whether at work or at play every moment in your life happens only one time. Once it slips away, it is gone forever.

That is why it’s important to learn to appreciate the beauty in fleeting objects, use all your senses to anchor you to the present, let go of negative emotions, and discover your life’s purpose. Make a habit of being alert and present. Get in tune with what you appreciate in each moment of your life. Find what motivates you and brings you true happiness.

Discover The Possibilities

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